MINDFULNESS AND MEANING
Being the person that you mean to be
WINTER GROUPS START THE WEEK OF FEB. 3RD
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Kerry Graham Shay / MA, LPC
Kerry is a licensed therapist, a wife and mother of 4 active boys. She understands the challenges of parenting, nurturing a marriage, balancing obligations and fun and finding time for self-care. Her style is grounded and relatable as she aims to demystify the process of therapy and help people to navigate their way to a better quality of life. "My Thursday morning meditation group is my breath of fresh air, my rest button. I walk out feeling lighter in spirit and stronger in resolve." ~ Natasha F. |